Vet settles debate on whether your dog should sleep in your bed

When it comes to bedtime, dog owners tend to fall into two distinct camps. Some can’t imagine drifting off without their dog curled up next to them, while others prefer to keep their furry companions out of the bedroom citing concerns about boundaries, hygiene, allergies, or disrupted sleep. However, an experienced veterinarian has offered some much needed clarity on the subject.

Writing for PetMD, a trusted source for veterinary advice and pet health information, Dr. Sandra Mitchell shared important guidance on whether allowing your dog in bed is a wise decision. While there is no one answer, Dr. Mitchell explained that the decision should be based on both the dog’s behaviour, breed, and the owner’s individual needs and lifestyle.

Sharing a bed with a dog can strengthen the bond between owner and pet, offering comfort, warmth, and a sense of security.Many owners also find that having their dog nearby reduces anxiety and helps create a calming bedtime routine.

However, dogs tend to be light sleepers and may wake often during the night, which can disrupt their owner’s rest if you are also a light sleeper.

Allergies can also become more problematic when dogs sleep in close contact due to pet dander and allergens accumulating in bedding.

The expert advises pet owners to wait until their dog is fully house trained, emotionally mature, and able to settle calmly through the night before introducing them to the bed.

Setting clear boundaries early on is important and it is easier to start with firm rules and relax them later than to reverse established habits.

She also recommends that dogs have their own safe and comfortable sleeping space, even if they are sometimes allowed on the bed.

This gives both the pet and owner more flexibility in the long term. If circumstances change such as the onset of allergies, a new partner moving in, or changes in a dog’s health, transitions will be able to made in a much smoother manner.

It’s also important to consider health risks. Dogs can carry intestinal parasites, fleas, and ticks that cause illnesses in humans. Sleeping with your dog increases exposure to these parasites and vector-borne diseases, especially for very young, elderly, or immune compromised individuals.

That said, exposure to pets may also help build immunity in healthy individuals, according to the Sleep Foundation. To reduce risks, regularly groom your dog, use a mattress protector, and wash your bedding frequently.

By considering your dog’s temperament, training, and health along with your own lifestyle and medical needs, you can make a decision that benefits both of you.